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| Calories | |
|---|---|
| Cuisine | |
| Allergens | Eggs -Free, Fish-Free, Gluten-Free, Milk-Free, Nitrates-Free, Peanuts-Free, Seeds-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfates-Free, Tree Nuts-Free, Wheats-Free |
| Avoid Dangerous | |
| Diet Types |
Tomato Soup
- Allergens: Celery (Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.)
- Type of diet: Sugar-Free, Vegetarian
- NOTE: Basic Allergens and Diet Types are listed. Look at the ingredients of the dishes below the table, there may be an ingredient that does not suit your diet.
NOTE: Due to the different suppliers we purchase our products from, the nutritional facts per serving may vary slightly.
Ingredients: Butter , Extra-Virgin Olive Oil, Onion, Celery, Garlic, Thyme, Peeled Tomatoes, with Juice, Chicken Broth, Salt
Serving: 350g
Detailed nutritional analysis
| Phosphorus, P | 56.8 mg |
| Potassium, K | 449.0 mg |
| Caffeine | 0.00 mg |
| Ash | 2.2 g |
| Energy | 93.3 kcal |
| Alcohol, ethyl | 0.00 g |
| Water | 277.7 g |
| Theobromine | 0.00 mg |
| Energy | 389.3 kJ |
| Calcium, Ca | 28.8 mg |
| Iron, Fe | 0.8 mg |
| Magnesium, Mg | 17.6 mg |
| Sodium, Na | 466.9 mg |
| Zinc, Zn | 0.34 mg |
| Copper, Cu | 0.12 mg |
| Fluoride, F | 2.3 µg |
| Manganese, Mn | 0.23 mg |
| Selenium, Se | 0.30 µg |
| Vitamin A, IU | 950.4 IU |
| Retinol | 14.9 µg |
| Vitamin A, RAE | 60.2 µg |
| Carotene, beta | 490.0 µg |
| Carotene, alpha | 100.2 µg |
| Vitamin E (alpha-tocopherol) | 0.9 mg |
| Vitamin D | 0.00 IU |
| Vitamin D2 (ergocalciferol) | 0.00 µg |
| Vitamin D3 (cholecalciferol) | 0.00 µg |
| Vitamin D (D2 + D3) | 0.00 µg |
| Cryptoxanthin, beta | 0.00 µg |
| Lycopene | 2,553.1 µg |
| Lutein + zeaxanthin | 174.0 µg |
| Tocopherol, beta | 0.01 mg |
| Tocopherol, gamma | 0.14 mg |
| Tocopherol, delta | 0.00 mg |
| 0.01 | |
| 0.00 | |
| 0.00 | |
| 0.00 | |
| Vitamin C, total ascorbic acid | 31.0 mg |
| Thiamin | 0.10 mg |
| Riboflavin | 0.05 mg |
| Niacin | 1.5 mg |
| Pantothenic acid | 0.14 mg |
| Vitamin B-6 | 0.13 mg |
| Folate, total | 22.6 µg |
| Vitamin B-12 | 0.08 µg |
| Choline, total | 13.2 mg |
| Vitamin K (phylloquinone) | 18.6 µg |
| Folic acid | 0.00 µg |
| Folate, food | 22.6 µg |
| Folate, DFE | 22.6 µg |
| Betaine | 0.11 mg |
| Tryptophan | 0.01 g |
| Threonine | 0.03 g |
| Isoleucine | 0.03 g |
| Leucine | 0.04 g |
| Lysine | 0.04 g |
| Methionine | 0.01 g |
| Cystine | 0.01 g |
| Phenylalanine | 0.03 g |
| Tyrosine | 0.02 g |
| Valine | 0.03 g |
| Arginine | 0.05 g |
| Histidine | 0.02 g |
| Alanine | 0.03 g |
| Aspartic acid | 0.16 g |
| Glutamic acid | 0.47 g |
| Glycine | 0.03 g |
| Proline | 0.02 g |
| Serine | 0.03 g |
| Cholesterol | 3.8 mg |
| Fatty acids, total trans | 0.06 g |
| 4:0 | 0.06 g |
| 6:0 | 0.04 g |
| 8:0 | 0.02 g |
| 10:0 | 0.04 g |
| 12:0 | 0.05 g |
| 14:0 | 0.13 g |
| 16:0 | 0.6 g |
| 18:0 | 0.22 g |
| 20:0 | 0.01 g |
| 18:1 undifferentiated | 1.6 g |
| 18:2 undifferentiated | 0.31 g |
| 18:3 undifferentiated | 0.02 g |
| 20:4 undifferentiated | 0.00 g |
| 22:6 n-3 (DHA) | 0.00 g |
| 16:1 undifferentiated | 0.04 g |
| 18:4 | 0.00 g |
| 20:1 | 0.01 g |
| 20:5 n-3 (EPA) | 0.00 g |
| 22:1 undifferentiated | 0.00 g |
| 22:5 n-3 (DPA) | 0.00 g |
| Stigmasterol | 0.00 mg |
| Campesterol | 0.00 mg |
| Beta-sitosterol | 0.07 mg |
| Fatty acids, total monounsaturated | 1.6 g |
| Fatty acids, total polyunsaturated | 0.33 g |
| 17:0 | 0.01 g |
| 18:1 t | 0.05 g |
| 18:2 CLAs | 0.00 g |
| 16:1 c | 0.02 g |
| 18:1 c | 0.30 g |
| 18:2 n-6 c,c | 0.04 g |
| Fatty acids, total trans-monoenoic | 0.05 g |
| Fatty acids, total trans-polyenoic | 0.01 g |
| 18:3 n-3 c,c,c (ALA) | 0.01 g |
| Dihydrophylloquinone | 0.00 µg |
| 22:0 | 0.00 g |
| 14:1 | 0.00 g |
| Phytosterols | 13.1 mg |
| 24:0 | 0.00 g |
| 17:1 | 0.00 g |
| Sucrose | 0.14 g |
| Glucose (dextrose) | 1.5 g |
| Fructose | 1.6 g |
| Lactose | 0.00 g |
| Maltose | 0.00 g |
| Galactose | 0.04 g |
| Starch | 0.00 g |
How long would it take to burn off 93 KCal?
Think this is a lot of calories and will make you gain extra weight? 
Don’t worry, it’s very easy to solve.
You only need:
- To walk (approx. 5 km/hour) for 23 minutes or
- To run (approx. 10 km/hour) for 8 minutes or
- To ride a bike (approx. 15 km/hour) for 13 minutes
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