Spiced Apple Cider Sangria

  • Allergens: None
  • Type of diet: Sugar-Free, Vegan, Vegetarian
  • NOTE: Basic Allergens and Diet Types are listed. Look at the ingredients of the dishes below the table, there may be an ingredient that does not suit your diet.

Ingredients:White wine, Apple Cider, Light Rum, Apples, Orange peels, Cinnamon sticks, Whole Cloves, Whole Allspice, Ginger Beer

Serving: 250ml

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Detailed nutritional analysis

Phosphorus, P 36.0 mg
Potassium, K 268.6 mg
Caffeine 0.00 mg
Ash 0.7 g
Energy 269.7 kcal
Alcohol, ethyl 17.2 g
Water 345.1 g
Theobromine 0.00 mg
Energy 1,125.6 kJ
Calcium, Ca 41.1 mg
Iron, Fe 0.9 mg
Magnesium, Mg 24.4 mg
Sodium, Na 21.8 mg
Zinc, Zn 0.28 mg
Copper, Cu 0.07 mg
Fluoride, F 330.5 µg
Manganese, Mn 1.1 mg
Selenium, Se 0.48 µg
Vitamin A, IU 46.9 IU
Retinol 0.00 µg
Vitamin A, RAE 2.5 µg
Carotene, beta 16.2 µg
Carotene, alpha 0.00 µg
Vitamin E (alpha-tocopherol) 0.24 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 µg
Cryptoxanthin, beta 7.9 µg
Lycopene 0.03 µg
Lutein + zeaxanthin 34.0 µg
Vitamin C, total ascorbic acid 47.2 mg
Thiamin 0.04 mg
Riboflavin 0.06 mg
Niacin 0.30 mg
Pantothenic acid 0.16 mg
Vitamin B-6 0.11 mg
Folate, total 4.0 µg
Vitamin B-12 0.00 µg
Choline, total 9.0 mg
Vitamin K (phylloquinone) 3.7 µg
Folic acid 0.00 µg
Folate, food 4.0 µg
Folate, DFE 4.0 µg
Cholesterol 0.00 mg
Fatty acids, total trans 0.00 g
4:0 0.00 g
6:0 0.00 g
8:0 0.00 g
10:0 0.00 g
12:0 0.00 g
14:0 0.01 g
16:0 0.06 g
18:0 0.02 g
18:1 undifferentiated 0.03 g
18:2 undifferentiated 0.10 g
18:3 undifferentiated 0.02 g
20:4 undifferentiated 0.00 g
22:6 n-3 (DHA) 0.00 g
16:1 undifferentiated 0.00 g
18:4 0.00 g
20:1 0.00 g
20:5 n-3 (EPA) 0.00 g
22:1 undifferentiated 0.00 g
22:5 n-3 (DPA) 0.00 g
Fatty acids, total monounsaturated 0.03 g
Fatty acids, total polyunsaturated 0.13 g
Sucrose 9.1 g
Glucose (dextrose) 7.4 g
Fructose 13.3 g
Lactose 0.00 g
Maltose 0.00 g
Galactose 0.00 g
Betaine 0.19 mg
Tryptophan 0.00 g
Threonine 0.01 g
Isoleucine 0.01 g
Leucine 0.01 g
Lysine 0.01 g
Methionine 0.00 g
Cystine 0.00 g
Phenylalanine 0.01 g
Tyrosine 0.00 g
Valine 0.01 g
Arginine 0.01 g
Histidine 0.00 g
Alanine 0.01 g
Aspartic acid 0.05 g
Glutamic acid 0.02 g
Glycine 0.01 g
Proline 0.01 g
Serine 0.01 g
Starch 0.03 g
Tocopherol, beta 0.00 mg
Tocopherol, gamma 0.02 mg
Tocopherol, delta 0.00 mg
Dihydrophylloquinone 0.00 µg
Phytosterols 11.4 mg
0.00
0.00
0.00
0.00
Hydroxyproline 0.00 g
20:0 0.00 g
22:0 0.00 g
14:1 0.00 g
15:0 0.00 g
17:0 0.00 g
24:0 0.01 g
18:1 t 0.00 g
24:1 c 0.00 g
20:2 n-6 c,c 0.00 g
18:1 c 0.01 g
18:3 n-6 c,c,c 0.00 g
17:1 0.00 g
20:3 undifferentiated 0.00 g
Fatty acids, total trans-monoenoic 0.00 g
13:0 0.00 g
15:1 0.00 g
18:3 n-3 c,c,c (ALA) 0.01 g
18:2 CLAs 0.00 g
16:1 c 0.00 g
18:2 n-6 c,c 0.03 g
22:1 c 0.00 g
Fatty acids, total trans-polyenoic 0.00 g
20:3 n-6 0.00 g
22:4 0.00 g

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Don’t worry, it’s very easy to solve.

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  • To walk (approx. 5 km/hour) for 70 minutes or
  • To run (approx. 10 km/hour) for 24 minutes or
  • To ride a bike (approx. 15 km/hour) for 38 minutes
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