Creamy Steak

  • Allergens: Milk (Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.)
  • NOTE: Basic Allergens and Diet Types are listed. Look at the ingredients of the dishes below the table, there may be an ingredient that does not suit your diet.

NOTE: Due to the different suppliers we purchase our products from, the nutritional facts per serving may vary slightly.

Ingredients:Potatoes, Shallot, Green Beans, Tarragon, Grape Tomatoes, White Wine Vinegar, Mustard, Sour Cream, Ribeye, Olive Oil, Butter, Kosher Salt, Pepperr

Serving: 380g

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Detailed nutritional analysis

Phosphorus, P 499.8 mg
Potassium, K 2,065.7 mg
Caffeine 0.00 mg
Ash 6.9 g
Energy 914.7 kcal
Starch 29.4 g
Sucrose 0.7 g
Glucose (dextrose) 2.5 g
Fructose 2.5 g
Lactose 0.45 g
Maltose 0.00 g
Alcohol, ethyl 0.00 g
Water 472.4 g
Theobromine 0.00 mg
Energy 3,824.2 kJ
Galactose 0.00 g
Calcium, Ca 171.4 mg
Iron, Fe 8.5 mg
Magnesium, Mg 140.5 mg
Sodium, Na 437.4 mg
Zinc, Zn 12.2 mg
Copper, Cu 0.5 mg
Manganese, Mn 1.3 mg
Selenium, Se 57.8 µg
Vitamin A, IU 2,353.8 IU
Retinol 123.1 µg
Vitamin A, RAE 221.8 µg
Carotene, beta 1,002.4 µg
Carotene, alpha 143.4 µg
Vitamin E (alpha-tocopherol) 2.9 mg
Vitamin D 10.2 IU
Vitamin D (D2 + D3) 0.17 µg
Cryptoxanthin, beta 1.8 µg
Lycopene 3,647.5 µg
Lutein + zeaxanthin 783.8 µg
Tocopherol, beta 0.02 mg
Tocopherol, gamma 0.47 mg
Tocopherol, delta 0.00 mg
Vitamin C, total ascorbic acid 47.6 mg
Thiamin 0.39 mg
Riboflavin 0.8 mg
Niacin 12.9 mg
Pantothenic acid 1.0 mg
Vitamin B-6 1.7 mg
Folate, total 125.9 µg
Vitamin B-12 3.8 µg
Choline, total 57.9 mg
Dihydrophylloquinone 0.00 µg
Vitamin K (phylloquinone) 66.8 µg
Folic acid 0.00 µg
Folate, food 125.9 µg
Folate, DFE 125.9 µg
Betaine 0.8 mg
Tryptophan 0.6 g
Threonine 2.3 g
Isoleucine 2.3 g
Leucine 4.1 g
Lysine 4.5 g
Methionine 1.3 g
Cystine 0.5 g
Phenylalanine 2.0 g
Tyrosine 1.8 g
Valine 2.5 g
Arginine 3.3 g
Histidine 1.7 g
Alanine 2.9 g
Aspartic acid 5.7 g
Glutamic acid 8.7 g
Glycine 2.3 g
Proline 2.2 g
Serine 2.1 g
Cholesterol 170.9 mg
Fatty acids, total trans 0.6 g
4:0 0.46 g
6:0 0.31 g
8:0 0.19 g
10:0 0.44 g
12:0 0.46 g
14:0 2.2 g
16:0 12.5 g
18:0 7.0 g
18:1 undifferentiated 23.9 g
18:2 undifferentiated 3.0 g
18:3 undifferentiated 0.41 g
20:4 undifferentiated 0.09 g
22:6 n-3 (DHA) 0.00 g
16:1 undifferentiated 1.3 g
18:4 0.00 g
20:1 0.13 g
20:5 n-3 (EPA) 0.00 g
22:1 undifferentiated 0.05 g
22:5 n-3 (DPA) 0.02 g
Fatty acids, total monounsaturated 25.9 g
Fatty acids, total polyunsaturated 3.5 g
Phytosterols 34.8 mg
Fluoride, F 4.1 µg
0.03
0.00
0.00
0.00
Menaquinone-4 0.8 µg
Hydroxyproline 0.29 g
20:0 0.06 g
22:0 0.01 g
14:1 0.02 g
15:0 0.02 g
17:0 0.10 g
24:0 0.00 g
16:1 t 0.00 g
18:1 t 0.5 g
22:1 t 0.00 g
18:2 CLAs 0.05 g
24:1 c 0.00 g
20:2 n-6 c,c 0.00 g
16:1 c 0.18 g
18:1 c 2.9 g
18:2 n-6 c,c 0.38 g
22:1 c 0.05 g
18:3 n-6 c,c,c 0.00 g
17:1 0.01 g
20:3 undifferentiated 0.01 g
Fatty acids, total trans-monoenoic 0.5 g
Fatty acids, total trans-polyenoic 0.06 g
15:1 0.00 g
18:3 n-3 c,c,c (ALA) 0.07 g
20:3 n-3 0.00 g
20:3 n-6 0.00 g
22:4 0.00 g
Vitamin D2 (ergocalciferol) 0.00 µg
Vitamin D3 (cholecalciferol) 0.17 µg
18:1-11t (18:1t n-7) 0.02 g
Stigmasterol 0.00 mg
Campesterol 0.00 mg
Beta-sitosterol 0.6 mg
13:0 0.00 g

How long would it take to burn off 915 KCal?

Think this is a lot of calories and will make you gain extra weight?

Don’t worry, it’s very easy to solve.

You only need:

  • To walk (approx. 5 km/hour) for 235 minutes or
  • To run (approx. 10 km/hour) for 83 minutes or
  • To ride a bike (approx. 15 km/hour) for 131 minutes

 

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