Zutaten:Getrocknete Bucatini, Natives Olivenöl Extra, Rote Zwiebel, Knoblauchzehen, Kirschtomaten, Getrocknete Tomaten in Öl, Balsamico-Essig, Babyspinat, Bündel Frischer Basilikum, Koscher, Schwarzer Pfeffer
Portion: 380g
| Kalorien | |
|---|---|
| Gefährlich vermeiden | Niedriges Cholesterin, Niedrige Laktose, Niedriger Salzgehalt, Low Sodium |
| Diät-Typen | |
| Küche | |
| Allergene | Selleriefrei, Eier -Frei, Fischfrei, Glutenfrei, Milchfrei, Nitratfrei, Erdnussfrei, Samenfrei, Sesamfrei, Muschelfrei, Sojafrei, Sulfate-frei, Baumnüsse-frei, Weizenfrei |
| Phosphorus, P | 109.0 mg |
| Potassium, K | 503.2 mg |
| Caffeine | 0.00 mg |
| Ash | 1.7 g |
| Energy | 279.0 kcal |
| Starch | 18.3 g |
| Sucrose | 0.41 g |
| Glucose (dextrose) | 2.7 g |
| Fructose | 2.7 g |
| Lactose | 0.00 g |
| Maltose | 0.6 g |
| Alcohol, ethyl | 0.00 g |
| Water | 198.6 g |
| Theobromine | 0.00 mg |
| Energy | 1,166.2 kJ |
| Galactose | 0.05 g |
| Calcium, Ca | 68.5 mg |
| Iron, Fe | 2.3 mg |
| Magnesium, Mg | 53.6 mg |
| Sodium, Na | 124.7 mg |
| Zinc, Zn | 0.9 mg |
| Copper, Cu | 0.24 mg |
| Fluoride, F | 38.4 µg |
| Manganese, Mn | 0.8 mg |
| Selenium, Se | 19.2 µg |
| Vitamin A, IU | 3,152.4 IU |
| Retinol | 0.00 µg |
| Vitamin A, RAE | 158.0 µg |
| Carotene, beta | 1,838.0 µg |
| Carotene, alpha | 101.0 µg |
| Vitamin E (alpha-tocopherol) | 3.3 mg |
| Vitamin D | 0.00 IU |
| Vitamin D (D2 + D3) | 0.00 µg |
| Cryptoxanthin, beta | 4.9 µg |
| Lycopene | 2,573.1 µg |
| Lutein + zeaxanthin | 3,016.7 µg |
| Tocopherol, beta | 0.04 mg |
| Tocopherol, gamma | 1.3 mg |
| Tocopherol, delta | 0.00 mg |
| 0.05 | |
| 0.00 | |
| 0.00 | |
| 0.00 | |
| Vitamin C, total ascorbic acid | 22.8 mg |
| Thiamin | 0.33 mg |
| Riboflavin | 0.19 mg |
| Niacin | 3.0 mg |
| Pantothenic acid | 0.29 mg |
| Vitamin B-6 | 0.23 mg |
| Folate, total | 131.8 µg |
| Vitamin B-12 | 0.00 µg |
| Choline, total | 18.1 mg |
| Dihydrophylloquinone | 0.00 µg |
| Vitamin K (phylloquinone) | 149.1 µg |
| Folic acid | 64.3 µg |
| Folate, food | 67.5 µg |
| Folate, DFE | 177.0 µg |
| Betaine | 61.2 mg |
| Tryptophan | 0.08 g |
| Threonine | 0.21 g |
| Isoleucine | 0.22 g |
| Leucine | 0.40 g |
| Lysine | 0.18 g |
| Methionine | 0.07 g |
| Cystine | 0.10 g |
| Phenylalanine | 0.27 g |
| Tyrosine | 0.12 g |
| Valine | 0.25 g |
| Arginine | 0.26 g |
| Histidine | 0.13 g |
| Alanine | 0.21 g |
| Aspartic acid | 0.43 g |
| Glutamic acid | 1.9 g |
| Glycine | 0.21 g |
| Proline | 0.5 g |
| Serine | 0.25 g |
| Hydroxyproline | 0.00 g |
| Cholesterol | 0.00 mg |
| Fatty acids, total trans | 0.03 g |
| 4:0 | 0.00 g |
| 6:0 | 0.00 g |
| 8:0 | 0.00 g |
| 10:0 | 0.00 g |
| 12:0 | 0.00 g |
| 14:0 | 0.00 g |
| 16:0 | 1.4 g |
| 18:0 | 0.28 g |
| 20:0 | 0.07 g |
| 18:1 undifferentiated | 9.8 g |
| 18:2 undifferentiated | 1.8 g |
| 18:3 undifferentiated | 0.24 g |
| 20:4 undifferentiated | 0.00 g |
| 22:6 n-3 (DHA) | 0.00 g |
| 22:0 | 0.02 g |
| 14:1 | 0.00 g |
| 16:1 undifferentiated | 0.14 g |
| 18:4 | 0.00 g |
| 20:1 | 0.08 g |
| 20:5 n-3 (EPA) | 0.00 g |
| 22:1 undifferentiated | 0.01 g |
| 22:5 n-3 (DPA) | 0.00 g |
| Fatty acids, total monounsaturated | 10.0 g |
| Fatty acids, total polyunsaturated | 2.0 g |
| 15:0 | 0.00 g |
| 17:0 | 0.00 g |
| 24:0 | 0.01 g |
| 18:1 t | 0.00 g |
| 24:1 c | 0.01 g |
| 20:2 n-6 c,c | 0.00 g |
| 18:1 c | 2.5 g |
| 18:3 n-6 c,c,c | 0.00 g |
| 17:1 | 0.01 g |
| 20:3 undifferentiated | 0.00 g |
| Fatty acids, total trans-monoenoic | 0.00 g |
| 13:0 | 0.00 g |
| 15:1 | 0.00 g |
| 18:3 n-3 c,c,c (ALA) | 0.08 g |
| Phytosterols | 35.5 mg |
| Campesterol | 7.1 mg |
| Beta-sitosterol | 14.9 mg |
| 16:1 c | 0.01 g |
| 18:2 n-6 c,c | 0.5 g |
| Fatty acids, total trans-polyenoic | 0.02 g |
Denken Sie, dass dies viele Kalorien sind und Sie zusätzliches Gewicht zunehmen lassen? 
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